level 1 exercise physiology package

  • Initial Consultation
  • Personalised Assessment Report and Plan
  • Initial Follow-Up Consultation
  • 6 Week Personalised Exercise Program 
  • Mon-Fri Email Support (Response with 24 hours)
  • 1 x 15 Minute Weekly Check-in Phone Call

Price: $299 (Or $55/week)

level 2 exercise physiology package

  • Initial Consultation
  • Personalised Assessment Report and Plan
  • Initial Follow-Up Consultation
  • 6 Week Personalised Exercise Program
  • 1 x Weekly Supervised Exercise Session (45 mins) OR 3 x Weekly Semi-supervised Exercise Sessions (45 mins each)
  • Mon-Fri Email Support (Response with 24 hours)
  • 1 x 15 Minute Weekly Check-in Phone Call

Price: $499 (Or $89/week)

Level 1 coaching package  

Includes Mindful Eating Coaching

  • Initial Consultation
  • 5 x Weekly Coaching Sessions (60 mins)
  • Mon-Fri Email Support (Response within 24 hours)

Price: $299 (or $55/week)

combination package (Exercise Physiology + Coaching)

Includes Mindful Eating Coaching

  • Initial Consultation (Exercise Physiology + Coaching)
  • Personalised Assessment Report and Plan
  • Initial Follow-Up Consultation
  • 6 Week Personalised Exercise Program
  • 5 x Weekly Coaching Sessions (60 mins)
  • 3 x Weekly Semi-supervised Exercise Sessions (45 mins each)
  • Mon-Fri Email Support (Response with 24 hours)

Price: $599 (or $105/week)

custom package

Didn't find the right fit? Please contact me and together we can discuss a custom designed package to best meet your wellness needs!